Blog
Reflections
Lessons, teachings, and transparent reflections for anyone to reference during difficult times, and moments when aligning with your true, healed self.
I Ghosted You…Here’s Why
I've been grappling with how to say this and the more time I let pass, the harder it becomes.
How Asking For A Black Nutritionist Turned Into White Tears.
Read about what happens at my first appointment with a nutritionist.
5 Ways to Reduce Anxiety During A Crisis
There are millions who suffer from anxiety and you may be feeling triggered by the reality of being unprepared for this current global pandemic.
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“The wound is the place where the light enters you.”
Rumi